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What is ABSAT Coaching

Find out more about ABSAT (Advanced Biomechanics Speed & Accuracy Training)

Coach Education ABSAT Courses

Welcome to MCI Coach Education ABSAT (Advanced Biomechanics Speed & Accuracy Training) Courses

Since 2006 MCI has completed more than 20 Coach Education ABSAT Courses around the UK.  We will shortly be announcing new dates and venues from April 2010 – so don’t miss out on these much sought after courses

The Coach Education ABSAT Courses are available to coaches and players alike. This is not a bowling course but a comprehensive coaching course explaining and demonstrating the ABSAT drills needed to bowl faster, straighter and more accurately.  Coaches find these drills invaluable when coaching players and some bowlers simply want to learn the skills for themselves

Each course is run by Ian Pont, Author of The Fast Bowler’s Bible and founder of the ABSAT methods

Here's what you’ll learn on the course:

  • How to help any bowler increase speed and accuracy
  • What to look for in a bowling action to help avoid injury
  • How to get the best out of a bowler
  • Bowling drills that accelerate learning
  • The benefits of advanced biomechanics without getting technical
  • How to help bowlers ‘jump start’ their muscle memory and improve
  • How to use gadgets, props and external support
  • What works and what doesn’t
  • How to coach everyone without cloning
  • The advanced biomechanics ‘framework of success’
  • The key indicator points (KIP’s) of the action
  • How to maintain a positive coaching manner
  • Implementing training protocols that practically guarantee success
  • plus much, much more

New Venues and Dates coming soon. These courses are very popular so don’t miss out in 2010


If you are interested in holding an ABSAT course for your own club or school, run by Ian Pont, just get in touch and we can organise a suitable date at your location.  A minimum of 4 attendees required